Home Gym Equipment Buying Tips
Consider your fitness level and kind of exercise you'd like to do before purchasing equipment for your home gym. This will help you narrow down your options and make a purchase you'll be using frequently.
For example, the wall-mounted smart home gym Tonal utilizes electromagnets to simulate the appearance of a cable machine, but also adds virtual classes (and data tracking) for an even more comprehensive at-home workout experience.
Space
Home gym equipment can be an excellent method to stay fit, without having to manage the commitment of a gym membership. If you're looking to construct an entire fitness space or are simply hoping to add some fitness equipment to your living room, you can make it happen with a little bit of forward thinking.
Evaluate your goals for fitness and your preferences in training to help narrow your choices. If you love to lift heavy and stress your muscles, for example, look for equipment that is suited to this kind of training. If cardio is your style, you might want to invest in a treadmill, or some other cardio equipment that is low impact.
It is also important to take into consideration the space you have for gym equipment since this will impact the overall budget. You'll need to invest in an adjustable dumbbell set to help you build strength however, if space is limited it is possible to make do with a flat-set.
Once you have a sense of what your requirements for training will be, draw out the dimensions of your space with blue painter's tape to assist you in visualize the set-up. You can even draw on the tape to imagine what it will look like after you've moved in the equipment. This is especially helpful in smaller areas where a gym would be impossible.
You'll need benches in addition to an squatrack to your setup. This piece of equipment can be used for a variety of exercises, such as bench presses or incline and decline movements. Find benches that are easy to put together and provide plenty of support.
Mirrors are essential for anyone who trains on their own. They will ensure that they are doing the exercises correctly. It will also help you identify any areas that need improvement.
Functionality
Home gyms are an excellent option for those who wish to cut costs on gym membership costs or exercise in a private space. Think about the kind of workouts you like and how often you want to exercise before purchasing equipment. Depending on your needs you might need an array of exercise equipment or something specific like a functional trainer dumbbells or a weight bench.
When shopping for home equipment for the gym, it's important to think about how much space you could afford to allocate to a space for training. Some pieces of gym equipment weigh hundreds of pounds and take up a significant amount of storage space. Others, like the well-known Life Fitness G7 Home Gym only require an area of 7 feet and is able to fold away to save space.
It is also important to consider how it is easy to move and relocate the equipment in your home gym. Some pieces are mounted on wheels and can be moved easily, while others require professional assistance to move. For families, this is especially crucial, since it's likely the entire family will use the equipment.
If you're in search of an efficient home gym or a traditional free weights, you should be sure to research the features of every piece of equipment. Make sure that it has a range that fits your body's shape and provides enough resistance to test.
Some of the top smart home gyms have built-in workouts and AI personal trainers who can provide a variety exercises and challenges. This is a great way to keep your workouts fun and varied since you can add new elements without having to hire an individual trainer.
There are a variety of options for smart home gyms. While rowing machines are popular, other options can be equally efficient. For example the Freak Athlete Nordic Hyper Pro comes with numerous exercises including nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It can accommodate people up to 7 foot tall and features 14 different incline variations. It is more difficult to lift, and less versatile than the Vitruvian or Tonal however it provides an excellent experience at a lower cost.
Aesthetics
The design of the equipment can influence its appeal. Bulky, heavyweight machines may look intimidating and take up space in a small space however, compact, sleek pieces can still offer a variety of exercise options to keep users engaged and enticed to come back for more.
Decorate your space with a style to make your home fitness area more inviting. This space is created by Joy Street Design, features attractive mirrored walls and beautiful wall sconces to provide task lighting. These features add a touch of luxury to the space, making it feel more like a sanctuary than gym.
If you're worried about space and budget, consider a pulley system which can also be used as a complete body machine. This model from BOS Fitness offers a variety of attachments (including an exercise station, a rowing machine and triceps rope) and is backed by a limited lifetime warranty.
Consider this all-in one system from Bowflex for a more complete option. It lets you perform numerous exercises with a tiny footprint and offers the capacity of 210 pounds of strength. While it's not going to train your legs as well as a leg press designed specifically for you but this piece of home gym equipment is perfect for those looking to reduce space and have all their fitness needs met in one unit.
Another way to add aesthetics to your gym is to choose pieces that fold or tuck away when not in use. For example, in this pool house turned fitness space created by Curated Nest the hidden treadmill and stowable bench allow the area to function as a guest space when not being used for yoga or other restorative exercises.
A gym at home doesn't need to be white. A moody deep tone, like the Farrow & Ball Hague Blue that is featured in this space created by Sunny Circle Studio, helps create a welcoming space for working out, while complementing your equipment. A calm palette makes it easier to concentrate on your workout as well.
Budget
Home gym equipment can be costly particularly if you select high-end or specialized pieces. However, a simple set of weights, benches and machines could cost cheaper than you would imagine. Consider that your initial investment will save you money over time as you don't have to pay for gym memberships.
Before you start shopping make sure you know your goals and identify the items you use the most often. This will help you to narrow your choices and make informed choices that fit your budget. Also, avoid buying products that don't provide any benefit. The pull-up bars you can buy at the door for instance, might not be strong enough for adequate reps. Instead invest in a high-quality pull-up bar that's built to last.
Take the time to search for the best prices. Compare the online and in-store prices. Also look for secondhand or refurbished equipment that is in good condition. In the beginning of the new year, when people try to keep their New Year's resolutions there are great bargains on gym equipment. You can also get even better deals when the fitness plans go by the wayside.
Be exercisebikesonline to inquire about the return and warranty policies when purchasing new equipment. Ask about the costs of installation for big items such as treadmills or squat stands. Finally, don't forget about recurring expenses like flooring mirrors, TV mounting and flooring, which can add up.
While creating a home gym will require some upfront costs but most buyers find it saves them money over time, in comparison to paying for a gym membership. It's more relaxing than having to go to a gym every time you exercise, which can lead to workout abandonment and eventually reversing your fitness goals.
To keep your gym equipment in top shape, wipe down mats for yoga and other equipment after each use to prevent sweat and dirt buildup. Additionally, you should regularly grease moving parts to keep the equipment running smoothly. This will help prevent excessive wear and overuse that could increase the risk of injuries. You should also invest in a journal to track your progress and highlight areas that need improvement.